I made my biggest healing leaps this week when three things happened. 1. When I ate healthy organic food – nothing special you know, the miso soup was instant from Trader Joe’s and the yogurt was generic from Whole Foods – 2. I stopped taking my drugs, and 3. when my friends made me laugh. Also, it seems that a little fresh air and keeping a positive attitude helps too.

I don’t have health insurance, which is another topic I’ll probably be ranting about soon, but I swear if there was a healthcare system that focused on keeping the whole body pure and healthy, I’d do my best to be a part of that system. It’s not really about a spiritual belief system, but more about being in touch with the healing process. We’ve made miles of technological headway into the process of surgery, but are still in the dark ages in how to take care of people afterwards.

Imagine going to a hospital where the nurses were educated in meditation, yoga, massage, and healthy living along with emergency services. Where the environment wasn’t so clinical (sterile and clean is a good thing, but clinical is a little off-putting). I’m not talking about spacey, airy-fairy healthcare, but grounded responsible healthcare.

My nurses, bless them dearly because they were wonderful people, had no clue about what I really needed as a patient. Here, take your drugs. What do you mean you don’t want any morphine? Everyone wants morphine (don’t they?). And don’t worry about that Vicodin headache, it will go away …

Food is love. Good food is good love, and along with a nice dose of laughter, and a positive attitude, are the best healers of all.